The Palm Oil Miracle

Had never heard much about Red palm oil before reading this book- Lots of good info in this one- Now I take this oil everyday-usually in my steamed vegetables- A little different/ unique in taste than I'm used to- but now I am used to it and ok-

Loved this book. Until now, I did not realize exactly what palm oil was. Obviously, from the Palm tree, but then, the coconut oil I've been successfully using for several years comes from the palm tree. I believe, there are various species of the palm tree, just as there are in other trees. I discovered that the Palm Oil, is also, very beneficial to ones health and well-being - chemically providing many nutrients not found in coconut oil. So, they compliment each other. I'm now incorporating both of these good oils in to my cooking, medicine cabinet, and cosmetic drawer. The Palm Kernel Oil, derived from the seed of the palm fruit is very much chemically as coconut oil. Very interesting to note that an acre grove of palm oil, and palm kernel oil is very environmentally friendly, as all nature surrounding them can remain natural for the natural habitat of wildlife. Each tree at maturity, which is approximately 3 years, will produce a large pod of palm fruit, weighing from 25-50 lbs, each month for 25 years. It's amazing. I'm constantly thinking - God created our bodies from the dust of the ground, and he provides for these bodies from the dust of the ground. Just my opinion - I think herein lies the answer to many of our devastating illnesses, e.g. cancer, heart and Alzheimer, just to name a few. Read this book with an open mind to learn something new.

Dr. Fife helped explain how red palm oil is an exceptional health supplement ! The best vitamin E supplement you can make your own capsules! I have read and re-read the book a few timess.

This book explains all you will ever need to know about the benefits of Palm Oil. I thought it was very easy to understand and was a help in choosing different kinds of Palm Oil products.

The book is very informational and I bought a bottle of the Red Palm oil online and I use it every day in place of the olive oil I was using. I'll find out one day if it works or not I imagine :) ... but I cook with it and use it on salads with either organic red wine vinegar or any of the low fat salad dressings I have in the fridge. I hate to throw all those away so I'll just use them up and add the oil to them until they are gone then i'll go with oil and vinegar. I bought the oil at www.wildernessfamilynaturals.com and I like it better than the kind Sprouts carries. Anyway, I hope the books is right! Oh and I find the oil is actually tasteless not yummy like some reviews say.

Just got the book & trying to implement the use of palm oil in my diet. I think the information is great & people should know more about what we put into our body & that not all we are told still holds up. If you read this then you can decide. Would recommend this book.

I like his books a lot because they make perfect sense to me, I've used coconut oil for years in cooking, face and body creams, oil pulling and for our pets. Now, I have a new healthy oil to use. It's really great to cook with and so healthful!

Loved this book and all of Bruce Fife's books. I would rate this as #1. Very informative. Never heard of Red Palm Oil before. Too bad for me cause I have traveled a lot to Ghana and could have brought it back on each of my trips as a flight attendant.

Ich finde das Buch sehr interessant, zumindest da es auch die Hintergründe beschreibt, warum es jahrelang als ein "gefährliches" Öl oder auch vor einem Öl, das angeblich Transfettsäuren enthält und schlecht für die Gesundheit wäre. Das stimmt nicht. Es geht sehr viel über gesundheitliche und fast auch über wirtschaftliche Fakten. Es ist gut geschrieben und enthält auch Bilder. Es wird gut erklärt die verschiedenen Fette und ihre chemische Zusammensetzung oder wie man es auf chemischer Weise darstellt und so den Unterschied sieht. Bei diesem Buch kommt die Wahrheit ans Licht und dies ist in der heutigen Zeit sehr wichtig. Ich wußte selbst viele Jahre nicht, wie wichtig Öl ist und speziell die gesättigten Öle.

Ninguém poderia imaginar que o nosso azeite de dendê tivesse tantos benefícios para a saúde. O livro faz jus ao título e mostra como o azeite de dendê tem sido caluniado.

I bought this book to read about the health benefits to your health and well being,I then bought the oil and use it for cooking,I wouldn't go back to using any other now along with coconut oil the two complement each other.I use coconut oil on my toast and add to cooking and wouldn't be without my palm oil for cooking and moisturising my skin.try it and see.Nin

Excellent book well written so anyone can understand have been using the oil for a few weeks now for my dog and it seems to be working well she has Cushing disease and she seems to be improving so the book was well worth the money. I have enjoyed all of Bruce books so far he seems to realy know his stuff

Veraz