Yoga Mala
Product ID: 7410243
📚Classic Ashtanga guide
🌬️Breath-coordinated flow
🧘♂️42 precise asanas detailed
£51
1
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Description
🧘♀️ Elevate your practice with the original Ashtanga blueprint!
- ENDORSED BY THE JOIS LEGACY - Includes foreword by Sharath Rangaswamy, co-director of the Mysore institute.
- STEP BY STEP POSE BREAKDOWN - 42 meticulously described asanas for precise practice and maximum benefit.
- DEEP DIVE INTO YOGA PHILOSOPHY - Explore ethical principles and foundational concepts from a true master.
- CULT CLASSIC WITH PROVEN IMPACT - 4.6-star rating from 730+ yogis, a must-have for serious practitioners.
- MASTER THE ORIGINAL ASHTANGA FLOW - Unlock the authentic sequences that shaped modern yoga.
Yoga Mala is the definitive guide to Ashtanga yoga by Sri K. Pattabhi Jois, detailing the full primary sequence of 42 asanas with breath-synchronized flow. This used edition, in good condition, includes a foreword by Jois's grandson Sharath Rangaswamy, linking tradition with today's global yoga movement. Highly rated and essential for dedicated practitioners seeking authentic instruction.
Specifications
| Best Sellers Rank | #134,294 in Books ( See Top 100 in Books ) #236 in Yoga (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (734) |
| Dimensions | 6.22 x 0.38 x 9.04 inches |
| Edition | Second |
| ISBN-10 | 0865477515 |
| ISBN-13 | 978-0865477513 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 158 pages |
| Publication date | July 6, 2010 |
| Publisher | North Point Press |
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