What is Earthing / Grounding The earth beneath your feet provides you with food and water. It gives you a surface to sit, stand, walk, run, swim, climb, play, and build on. It also provides you with something very surprising - electrons. When you touch the ground with your bare feet or body, the electrons flow into you. This is called being 'grounded.' Benefits of Earthing / Grounding Reduces/eliminates chronic inflammation Reduces/eliminates pain Improves your Improves blood flow to nourish your entire body with vital oxygen and tion Improves your vitality. You look and feel better Decreases stress in the body Reduces hormonal and menstrual symptoms Reduces muscle tension and headaches Accelerates healing from trauma, injuries, and sports/exercise activity Protects the body against possibly -disturbing electromagnetic fields (EMFs) How to do Earthing / Grounding When time and schedule permit and you have access to nature, here are some ways to connect naturally to the earth: Swimming in the ocean Gardening with bare hands in the ground Lying on the ground in the grass Surrounding a living tree Relaxing against a living tree ing on the ground while camping Walking barefoot on land, sand, grass, concrete HOW TO DO EARTHING / GROUNDING ANYTIME AND ANYWHERE It is not always convenient to ground outside during certain times of the year or for long periods of time. These grounding clogs allow you to conveniently ground yourself when indoors and outdoors. They are inchbarefoot substitutes.inch HOW DO THE GROUNDING SHOES WORK The oval-shaped conductive plug we use in the sole is made of TPU, a polymer material is added to make it conductive. And the oval-shaped conductive plug acts as a conductor of electron flow from the earth to your body. It makes our shoes genuinely grounding.
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