Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy

I bought these for my sister who has plantar fasciitis. She said these are helping her a lot! I've use them in my yoga class and they really do help my feet feel better!

Love these! Ive tried other therapy balls for fascia release but they were too hard. These are the absolute best!

These balls are a terrific step up from tennis balls if you're trying to roll out tight muscles and fascia. Just now bought a new set after 8 years of using previous ones on a regular basis because I liked them so much: they're a bit harder than tennis balls, though they still have some give, so are not at all uncomfortable; and the surface is soft but a little clingy, so the ball doesn't slip the way a tennis ball tends to. During the last couple of months I couldn't figure out why there was a dandruffy dust on my mat after I finished my workout until I realized that from all the use over eight years, the ball was starting to shed. Seems to me a more than reasonable lifetime.

Why did you pick this product vs others?: Definitely use QR code to view short videos on their use. Then create your own application to suit your specific needs. Using them together in the net bag (one on each side of spine by loosening the closure button) i\-- terrific. For me, that made all the difference in the world between using tennis ball(s) and these Therapy Balls. Classes online at TuneUpFitness. Why did I pick this produce? My doctor recommended them - they saved her shoulders! I never would have known about them. I've used the daily. When she heard me say 'I wake up with tense muscles'

My body seems to tolerate this item vs tennis ball and similar. The only issues are: 1. expensive 2. the mesh does not hold the 2 balls together well enough.

Perfect roll out balls.

I’ve been using these these balls for 10+ years and I love them because of their firmness, grip, and a little give/compressibility. However, they get softer and softer over time. I started incorporating lacrosse balls more because of this. They never lose their firmness, but can be too intense at times. The Plus size works well for most my upper body as I am 6’0 180lbs and does well on my glutes. Lifespan of the ball is maybe a year for me. 4 1/2 stars

Use on feet, back and more. My PT had me use them for foot neuropathy and mid spine, liked it so much I bought to use at home

These are terrific. They aren't at all like the rubber balls my dog has. They have much more grip, a softness that grows with use, and enough hardness to work my muscles without pinching. I watched a couple of short YouTube videos to get a sense of how to work with them. Just 10 minutes and my back feels so much better. The pain comes back after a few hours, but maybe with time it won't come back. I have only used the balls twice so far! I have had backache for many years, lower back and thoracic, and these help both areas but the huge relief is in the upper back. Definitely worth it if you want relief from your back pain.

Ces petites balles de massage, bien que plus chères que la concurrence, me semblent plus durables que celles que j'ai pu acheter par le passé et qui perdaient progressivement leur forme ronde, et par conséquent perdaient tout intérêt (massage moins profond, balle qui ne roule plus). Je les utilise maintenant occasionnellement, elles servent essentiellement pour mon dos pour libérer certaines tensions localisées.

Help to release tension on the back.

Awesome product worth every dollar well made

Hallo, ich habe diese wunderbaren Bälle am 19 02.19 bestellt. Super gut und im Netz auch doppelt verwendbar. Ich empfehle diese Bälle im Zuge meiner Ergonomieberatung in unserem Unternehmen. Seit dem wurden bestimmt 100 Einheiten bestellt. Mit zunehmender Bestellhäufigkeit ist der Preis leider um 10€ auf ungleubliche 32 € gestiegen. Ich werde Ihre Bälle nun nicht mehr weiter empfehlen, da ich diese Preissteigerung alls sehr unangemessen empfinde. Update am 27.12.20 Leider lassen die Bälle nach mehrmaliger Nutzung nach und werden immer weicher.