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🔥 Transform your space, sculpt your body, and never miss a workout! 💥
The MQRW Push Up Board Home Gym is a versatile, portable fitness system designed for full-body workouts at home or on the go. Featuring a foldable push-up board with color-coded muscle targeting, a Pilates bar, 6 resistance bands ranging from 40 to 180 lbs, an ab roller, ankle straps, and a door anchor, it replaces bulky gym equipment with a compact, durable ABS design supporting up to 600 lbs. Perfect for busy professionals seeking efficient, customizable strength and aerobic training anytime, anywhere.






| ASIN | B0CRR1XXC4 |
| Best Sellers Rank | #1,122 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Strength Training Pushup Stands |
| Brand Name | MQRW |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (3,641) |
| Handle Type | Comfortable & Stable |
| Included Components | Push up board |
| Item Dimensions L x W x H | 29.92"L x 8.85"W x 1.18"H |
| Manufacturer | MQRW |
| Material | Acrylonitrile Butadiene Styrene (ABS) |
| Maximum Weight Recommendation | 600 Pounds |
| Model Number | ZAQ-852 |
| Part Number | ZAQ-852 |
| UPC | 726960659743 |
| Unit Count | 1 Count |
| Warranty Type | Push up board |
E**E
Almost perfect BUT…NVM ITS PERFECT!
This is great for in home workout. Push up board is solid, the handles remain in place as they should. Instructions aren’t really there but it’s pretty simple and self explanatory. The 40lbs-180lbs resistance bands are great, the door buckle is great. The only reason this doesn’t get a 5 star review is because the ankle straps are poorly designed, they’re made with Velcro so when you’re trying to use them for leg workouts the come un-strapped immediately so they’re essentially pointless. Edit: This is being changed to 5 stars because I kept messing with it and discovered the first time I was strapping them improperly. They work perfect when you strap them perfect. Definitely recommend this for people with kids that don’t have time to go workout so they have to do it at home.
B**.
Great Gift Set — Impressive Quality!
I haven’t had the chance to use this push-up board and home gym set yet because it’s a Christmas gift for my son, but I’m really impressed with everything that comes in the box. The kit includes the push-up board, Pilates bar, resistance bands, ab roller, and a bunch of accessories — definitely a complete setup for full-body workouts at home. Everything looks well-made and sturdy, and the pieces fit together nicely. It’s compact and portable, which is exactly what I was looking for. If the performance matches the quality and variety of the equipment, I think my son is going to love it. I’ll update the review once he’s had a chance to put it to use, but so far, it seems like a great purchase!
N**E
Compact, Effective & Great for Home Workouts!
I’m genuinely impressed with this push-up board! It’s sturdy, easy to assemble, and feels very stable during workouts. The color-coded positions make it simple to target different muscle groups like chest, shoulders, triceps, and back, which keeps my routine interesting and effective. I love that it’s portable and doesn’t take up much space, perfect for home workouts without bulky equipment. The handles are comfortable and reduce wrist strain compared to regular floor push-ups. It’s beginner-friendly but still challenging enough if you want to level up your routine. If you’re looking for an affordable, space-saving way to upgrade your upper body workouts at home, this is definitely worth it. Highly recommend! ⭐⭐⭐⭐⭐
A**R
Great board, but could use slight tweaks
This is a great all around board. Lightweight, sturdy, and effective. The only thing i would change is have different levels of resistance for the resistance bands. Even with all 3 colors on its not quite enough to get an effective arm workout. But overall a great board for the cost.
S**H
Great pickup if you cant go to the gym
The board is a great pickup if you don't always have time to go to the gym. It works out multiple different muscle groups like it says (with push ups and with the other workouts you can do with the bands it provides). Plus the bag makes it very convenient to store and carry its materials. Only thing I wish they did better was have a better weekly workout split guide in the paper they give you, but luckily you can easily find that on TikTok or Youtube.
Y**S
Full gym at home. Super resistant, works the whole body.
This gym board is complete. I bought it a few months ago to give it to my husband for his birthday and he couldn’t believe all the accessories they include and all the exercises that can be performed, it’s literally a home gym and the best thing is that it works for the whole body without taking up a lot of space, or spending a lot of money. Includes a guide that explains the execution of each exercise and where in the body it works. It also explains how to assemble the board for each exercise. I recommend it 100%.
G**O
Good product, but the resistance bands should be upgraded.
Good quality product. Helpful for some in-house light workout. Negative note: the resistance bands don't give enough resistance (I swear, I'm not a body builder!)
M**L
Worth the money for that home gym
I only use the push up board but its pretty handy to focus different parts of the arm. Its easy to assemble and fairly sturdy. I use it for every home workout which is almost everyday now. Stability is mostly there but not perfect. In general I think this is a great purchase.
D**I
Planche très complète. Les poignées sont un peu petites, elles font un peu mal au mains.
Trustpilot
Hace 1 semana
Hace 1 día